Gosh, I have lost control of my diet man! Bingeing like nobody's business and just sit there and watch movie. how much calories can I burn just by sitting/lying there after goofing down a sandwich(double slices of ham + cheese) and some Jap snacks... I need to control my diet man. Must go and burn some calories later. if not, I will really become a fat mummy.
I don noe what came over me just now. at ard 1plus before I posted my previous post, I felt like puking. And it made me felt sick. quickly went to lie down. i hate the sensation of puking. don noe why i felt this way. too depressed? or ate something wrong this morning? quickly went to eat some sour plums. thank god i got better.
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